Diet

I know it's not yet too late for me to make a new year resolution.

Kakatapos lang naman ng Chinese New Year noh kaya puwede pang humabol.

As you my loyal friends know, I'm currently overweight and under a very unhealthy diet of mostly fast food and other cholesterol-rich foods. I've realised I'm not getting any younger and I think it's better to start eating healthier foods compared to what I'm currently enjoying. Mabuti na rin lang at I like fresh salads too.


In fairness I eat a lot of vegetables ha especially pinakbet but the problem is, I eat too much. When the ulam is so good I can consume more than 1 serving. Really. My close friends can attest to that. Sometimes, I eat dinner twice. Hahaha!

Anyway, starting Sunday, I promise to eat right and just consume enough food during the right time of the day. And I also promise to eat less rice. No seconds.


Goodbye fries.

Goodbye cheeseburger.

Goodbye soda.

Goodbye Mcdo.

Goodbye Jollibee.

Goodbye other fastfoods.


Good luck to me.